1.7.0 Safe to install
Embark on a journey to better health with FastMate, a tool that guides you through the effective practice of intermittent fasting for weight management. Not only focused on weight loss, this method serves as a holistic approach to enhancing energy levels, balancing sleep patterns, and promoting overall mental and physical well-being.
- Access fasting insights: Discover the scientific foundations of fasting and gain insights into the body's reactions during different fasting phases with FastMate.
- Track your progress: Set personalized fasting goals and monitor your journey daily with timely notifications about fasting periods.
- Personalize your approach: From beginners to seasoned practitioners, explore various fasting plans beyond the classic 16:8 method to find what best suits your lifestyle and goals.
- Stay motivated and achieve milestones: FastMate offers a user-friendly interface to encourage progress tracking and goal setting, empowering you to take gradual steps toward success.
Maximize the benefits of intermittent fasting by syncing FastMate with Apple Health to monitor how it influences weight, sleep patterns, activity levels, and more.
Begin your path to a balanced and healthier lifestyle with FastMate today!
Ensure to review the terms & conditions:
- Terms of Use: fastmate.org/terms-of-use
- Privacy Policy: fastmate.org/privacy-policy
Overview
Fasting Tracker - FastMate is a Freeware software in the category Home & Hobby developed by Zemeto Ltd..
The latest version of Fasting Tracker - FastMate is 1.7.0, released on 04/03/2024. It was initially added to our database on 04/03/2024.
Fasting Tracker - FastMate runs on the following operating systems: iOS.
Users of Fasting Tracker - FastMate gave it a rating of 2 out of 5 stars.
Pros
- Simple and intuitive interface for easy use
- Customizable fasting goals and tracking options
- Includes a variety of fasting methods for user flexibility
- Provides educational resources and tips for successful fasting
- Offers reminder notifications to help users stay on track
Cons
- May lack some advanced features compared to other fasting apps
- Free version may have limited features and include ads
- Some users may find the interface design not visually appealing
FAQ
What is FastMate?
FastMate is a fasting tracker app designed to help users monitor and manage their intermittent fasting schedules.
How do I use FastMate?
Simply download the app, create an account, and input your fasting schedule. The app will track your fasting periods and provide reminders.
Is FastMate free to use?
FastMate offers a free version with basic features. There is also a premium subscription that unlocks advanced features.
What features does FastMate offer?
FastMate offers features like a fasting timer, progress tracking, community support, personalized recommendations, and health insights.
Does FastMate work offline?
Yes, you can use certain features of FastMate offline, but some functionalities may require an internet connection.
Can I customize my fasting schedule in FastMate?
Absolutely! FastMate allows you to customize your fasting and eating windows to suit your personal preferences.
Is my data safe with FastMate?
Yes, FastMate values user privacy and employs encryption to protect your data.
Can I sync FastMate with other health apps?
Yes, FastMate integrates with various health apps to provide a comprehensive overview of your health data.
What should I do if I encounter issues with the app?
If you experience any issues, you can contact our customer support through the app or via our website for assistance.
Are there any tips for successful fasting using FastMate?
Stay hydrated, listen to your body, set realistic goals, and utilize the app's community features for motivation!
Screenshots (Click to view larger)
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