Fasting Tracker - FastMate 1.7.0

Zemeto Ltd. – Freeware – iOS
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Embark on a journey to better health with FastMate, a tool that guides you through the effective practice of intermittent fasting for weight management. Not only focused on weight loss, this method serves as a holistic approach to enhancing energy levels, balancing sleep patterns, and promoting overall mental and physical well-being.
<ul>
<li>Access fasting insights: Discover the scientific foundations of fasting and gain insights into the body's reactions during different fasting phases with FastMate.</li>
<li>Track your progress: Set personalized fasting goals and monitor your journey daily with timely notifications about fasting periods.</li>
<li>Personalize your approach: From beginners to seasoned practitioners, explore various fasting plans beyond the classic 16:8 method to find what best suits your lifestyle and goals.</li>
<li>Stay motivated and achieve milestones: FastMate offers a user-friendly interface to encourage progress tracking and goal setting, empowering you to take gradual steps toward success.</li>
</ul>
Maximize the benefits of intermittent fasting by syncing FastMate with Apple Health to monitor how it influences weight, sleep patterns, activity levels, and more.
Begin your path to a balanced and healthier lifestyle with FastMate today!
Ensure to review the terms & conditions:
<ul>
<li>Terms of Use: fastmate.org/terms-of-use</li>
<li>Privacy Policy: fastmate.org/privacy-policy</li>
</ul>

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